Rooted Wellness

Please note: This is a home based practice. There are dogs in the house so this may not be suitable for those with severe allergies. Kyla is visually impaired and has a guide dog in the treatment room with her. There is a flight of stairs between the front door and the treatment room, so it may not be a great fit for those with mobility issues. Kyla will do her best to assist where she can. This is a child and baby friendly space. You are welcome to bring pre-mobile infants and older children with you if needed.

We acknowledge that Rooted Wellness operates on the traditional, ancestral and unceded territory of the kʷikʷəƛ̓əm (Kwikwetlem First Nation). We thank the kʷikʷəƛ̓əm who continue to live on these lands and care for them, along with the waters and all that is above and below.

Massage Therapy

Registered Massage Therapy is a regulated healthcare profession in BC. RMTs are trained to treat a wide range of conditions, from orthopedic injuries, post surgery recovery, neurological disorders, athletic related injuries, headaches, muscle tension, pregnancy, stress, among many other common complaints. They can employ a range of techniques from Swedish massage, myofascial release, to muscle ... Read More

Registered Massage Therapy is a regulated healthcare profession in BC. RMTs are trained to treat a wide range of conditions, from orthopedic injuries, post surgery recovery, neurological disorders, athletic related injuries, headaches, muscle tension, pregnancy, stress, among many other common complaints. They can employ a range of techniques from Swedish massage, myofascial release, to muscle energy techniques, craniosacral therapy, and visceral manipulation. Every massage therapist uses a different combination of techniques, and may have preferred areas of practice so it is important to find the right fit for you.

Kyla tends toward more focused, deep treatment, and rarely does full body relaxation massages. She also offers treatments of craniosacral, visceral manipulation, myofascial release and muscle energy techniques that are fully clothed, and can be deeply relaxing to the nervous system.

Please note: Kyla’s guide dog Emily may be present in the treatment room.

Kyla’s treatment style is more focused and incorporates osteopathic techniques that fall within the scope of practice for massage therapy. She rarely does full body relaxation style massage.

Kyla has been a registered massage therapist since 2010. She graduated from the 3000 hour program at the West Coast College of Massage Therapy in Victoria. She has a wide range of experience with everything from athletes to pregnancy, post injury recovery to everyday tension. She enjoys neck and shoulder treatments, helping to reduce neck pain, headaches, migraines, TMJ dysfunction, and recover from head/neck injuries. Having taken many continuing education courses on prenatal and postpartum treatment, as well as experiencing pregnancy for herself multiple times she does have an interest in pregnancy and new parent care. She has worked in many multidisciplinary clinics, both in Vancouver and on Vancouver Island and is excited to be starting her own practice in her new community of Coquitlam.

Her studies in osteopathy over the past decade have influenced her practice. She integrates the philosophy and techniques such as craniosacral therapy, visceral manipulation, myofascial release, and joint mobilizations into her practice to help get to the root of pain and tension and promote healing. Kyla is in her final year of study at the Canadian School of Osteopathy Manual Practice.

Please note: Kyla’s guide dog Emily may be present in the treatment room. Kyla’s treatment style... Read More

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Located at: 283 Mundy St, Coquitlam
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